I’m a passionate health and wellness enthusiast. I’ve been a critical care and flight nurse for over 20 years. I’m a CrossFit coach, Yoga instructor, Nutrition coach, hiker, biker, skier, runner. I love helping people find their way to their best health and beauty.
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
I have traveled to 6 of the 7 continents.
Hiking and trail running
Anything with my dog Isabel.